There has never been a more important time to feel your feelings and balance then with your thoughts. You’re usually more comfortable in the mental realm, believing it’s better to understand what’s going on than to wing it. But that is not only a false belief, it is actually impossible to do so right now. You can’t think your way out of the intense inner shifts that are taking place within you. It turns out, though, that you’re much better at processing feelings than you ever would have believed. When you give yourself half a chance to sit with whatever’s in your heart, you repeatedly find that you can be very masterful at working with them. The balancing of feelings with thoughts is the exercise of the season for you.

Come from the heart, but then let your head have its brilliant assessment too.

***This guidance column was written by Stephanie Azaria of It may be shared freely, but only when the author’s name and website are included.


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